Stress

My dad's pre-op appointment is tomorrow (tuesday) morning. He filled out his advance directive. I think it is going to be a difficult appointment.

My stomach hurts. I have been getting sick with stress. Stress and sadness. Stress at home, stress with my dad, stress at work, stress with my friends.

It is bad enough I worry for myself, but I worry for other people. What good does that do?

I wish I could be one of those people who never worry about anything. I know worry does not change things. But how do you stop? My niece says that I am "anxious" like she is. I guess worry is a form of trying to control things around me that I cannot.