Friday, January 27, 2012

GiG A Low Quote


"every year I get a new set of initials" (things that are 'wrong' with him)

Thursday, January 26, 2012

Family Update



Readers Digest Version

1. My dad fell and cracked his head on the dinner table. Had 6 stitches.
2. Mrs. F will soon be Mrs. "x" F
3. More stuff with Mrs "x" F that I do not have permission to talk about here.
4. GG-GP is going to Memphis to compete the World Blues Contest
5. I went to the Fancy Food Show in SF with "A" and his new girl friend LG.
6. JD is going to Ireland. 


Tuesday, January 24, 2012

Family Dinner

I have a "family dinner" once a week. 3 out of the 5 people who usually are here only want to talk about themselves.

Saturday, January 7, 2012

Local Gym Part 1



Jasmine and I have been going a the neighiborhood gym. I would call our time at the gym casual. Its good we get to ride the bikes and catch up on whats going on in our lives. Therefore, I guess I would have to say our time at the gym is more social. 

I was comfortable at this gym because it has a good mix of people. Young, old, fat, skinny and everything in-between. 

The gym has personal trainers. When you first join they give you a free personal training session. So I thought it would be fun to try it. I got a boot camp drill sergeant I will call Fuzzy. 

I tell Fuzzy, I will not do any floor exercises. Fuzzy did not like me telling him what I would not do, after all he is large and in charge. So I was punished the rest of our time together. Fuzzy puts me on one of the weight lifting machines. I admit my upper body is weak. So I do 3 lifts (I don't know what to call them) 

Fuzzy start screaming at me to "PUSH UNTIL YOU FAIL" what ? "YOU NEED TO FAIL" umm I don't want to fail Fuzzy. GO GO GO GO UNTIL YOU FAIL. 1, 2, 3, 4, 5 ok I am done. Fuzzy is screaming IS THAT ALL YOU CAN DO? DO MORE  UNTIL YOU FAIL. Look Mr. Fuzzy, I am not used to failing. I am used to succeeding. MORE MORE MORE. Ok Fuzzy, why do you like to be mean to old ladies. IF YOU WANT TO SUCCEED YOU HAVE TO FAIL. ok. 1,2,3,4,5. I can't lift anything any more, I failed. Are you happy now Fuzzy? Oh you have a smart mouth Fuzzy says. What the heck. Ok I am done with you Fuzzy.

Every time I would go in the gym after that Fuzzy would not even look at me. I did not care. I watched him punish other people. He is gone now. I haven't seen him in months.

I noticed they were having a special at the gym the other day. Another FREE training session. Ok I guess I will try it again. This time I requested the lady who looks to be about my age. She was very nice. She set up this whole program with me doing push up, being on the ball , doing things in front of the mirror. 
I don't want to get on the floor, or be on the ball because they are dirty. Ewwww. I don't like looking in the mirror. I don't get it why anyone wants to watch themselves work out. For me its a discouragement. She had me using rubber bands and dumb bells. I told her I could do this stuff at home. (I could , but I don't think I would)

I kind of went along with her program, although I would not use it on a regular basis. I like Fuzzy's work out program better, especially when he is not there screaming at me. 

Wednesday, January 4, 2012

I Heart Raido Len Teiliem / Gil Gross KKSF

Today Len Teiliem  (the loyer) will be on 910 AM KKSF from 3:00 - 4:00 PM. He will answer all your legal questions. YeY
From 4 to 7 PM Gill Gross will be on YEY! 
I hope Gene Burns has a speedy recovery! 
If you are not in your car during those hours you can listen on your computer or iphone. 
http://www.iheart.com/

Monday, January 2, 2012

GO TO HELL CUMULUS MEDIA


Now I am hearing Gene Burns had a mild stroke on Thursday. Dam you Cumulus for the stress you put Gene Burns and the other former KGO hosts through.

Cumulus Media I will NEVER knowingly patronize anything you have to do with.





Gene Burns & Len Teiliem on KKSF


Starting tomorrow Gene Burns and Len Teiliem, former employees of KGO, will now be on KKSF 910 am radio.

Len Teiliem is a "Loyah" who will be answering legal questions  3 PM to 4 PM Monday - Friday. Len has a no nonsense approach. One day I turned on the radio to hear Mrs. F talking to the "loyah" about a car accident she had. Who knew, I sure didn't.

Gene Burns will be on from 4 Pm  to 7 PM. He will talk about news of the day or what ever is on his mind. The talk show extraordinaire will have his "Dining Around" show on
Saturdays 10 AM to 1:00 PM.

I am so HAPPY!!! I can't wait to hear them again! YEY!!!

Just say NO to KGO!!!



KKSF ROCKS! I mean TALKS!

Sunday, January 1, 2012

What I was Thinking at Church Today

It is good to see familiar faces and some new ones, who is that sitting with the pastors wife?
The christmas trees still look pretty.
I like it when the worship leader plays acoustic guitar. Eddie Van Halen is the best guitar player in the world, I hope I get to go see Van Halen. 
I like this worship song, I think it is about dyeing to self. 
When is the music going to be over? 
Mrs G looks so cute today.
Matthew AGAIN. Haven't we been in Matthew for the last 8 months? 
Pastor is funny, he is really self revealing. 
Demon possessed boy, there is a movie with a demon posessed mom, I saw the advertisement last night. 
I do not ever see any cobwebs in this church, I look every week. There is a cobweb at home that I need to get.
Faith of a mustard seed, that is encouraging. Moving mountains, I bet there would be a big earthquake. 
Bla Bla Bla, I don't want to listen anymore. 
What am I going to make for dessert? Yes, sugar free banana pudding with bananas and vanilla wafers for dad, chocolate pudding for me and my gig a low.
Am I on the right path or is God saying recalculating.  
Can't everyday be a new year? A fresh start? Why do we have to wait until Jan 1? 
I need to call Shorty its her birthday today.
Pastor is going on and on. I can tell you have "gone over" I feel restless.  
Pastor has really grown over the years, he is real. He can't fake who he is. 
I think I will close my eyes. What if I snore during church? 
Better keep my eyes open. 
List the people I need to pray for.
I like this little church. 
Yey, time to go home.