GiG A Low Quote

"every year I get a new set of initials" (things that are 'wrong' with him)

Family Update

Readers Digest Version

1. My dad fell and cracked his head on the dinner table. Had 6 stitches.

2. Mrs. F will soon be Mrs. "x" F

3. More stuff with Mrs "x" F that I do not have permission to talk about here.

4. GG-GP is going to Memphis to compete the World Blues Contest

5. I went to the Fancy Food Show in SF with "A" and his new girl friend LG.

6. JD is going to Ireland. 

Family Dinner

I have a "family dinner" once a week. 3 out of the 5 people who usually are here only want to talk about themselves.

Local Gym Part 1

Jasmine and I have been going a the neighiborhood gym. I would call our time at the gym casual. Its good we get to ride the bikes and catch up on whats going on in our lives. Therefore, I guess I would have to say our time at the gym is more social. 

I was comfortable at this gym because it has a good mix of people. Young, old, fat, skinny and everything in-between. 

The gym has personal trainers. When you first join they give you a free personal training session. So I thought it would be fun to try it. I got a boot camp drill sergeant I will call Fuzzy. 

I tell Fuzzy, I will not do any floor exercises. Fuzzy did not like me telling him what I would not do, after all he is large and in charge. So I was punished the rest of our time together. Fuzzy puts me on one of the weight lifting machines. I admit my upper body is weak. So I do 3 lifts (I don't know what to call them) 

Fuzzy start screaming at me to "PUSH UNTIL YOU FAIL" what ? "YOU NEED TO FAIL" umm I don't want to fail Fuzzy. GO GO GO GO UNTIL YOU FAIL. 1, 2, 3, 4, 5 ok I am done. Fuzzy is screaming IS THAT ALL YOU CAN DO? DO MORE  UNTIL YOU FAIL. Look Mr. Fuzzy, I am not used to failing. I am used to succeeding. MORE MORE MORE. Ok Fuzzy, why do you like to be mean to old ladies. IF YOU WANT TO SUCCEED YOU HAVE TO FAIL. ok. 1,2,3,4,5. I can't lift anything any more, I failed. Are you happy now Fuzzy? Oh you have a smart mouth Fuzzy says. What the heck. Ok I am done with you Fuzzy.

Every time I would go in the gym after that Fuzzy would not even look at me. I did not care. I watched him punish other people. He is gone now. I haven't seen him in months.

I noticed they were having a special at the gym the other day. Another FREE training session. Ok I guess I will try it again. This time I requested the lady who looks to be about my age. She was very nice. She set up this whole program with me doing push up, being on the ball , doing things in front of the mirror. 

I don't want to get on the floor, or be on the ball because they are dirty. Ewwww. I don't like looking in the mirror. I don't get it why anyone wants to watch themselves work out. For me its a discouragement. She had me using rubber bands and dumb bells. I told her I could do this stuff at home. (I could , but I don't think I would)

I kind of went along with her program, although I would not use it on a regular basis. I like Fuzzy's work out program better, especially when he is not there screaming at me. 

I Heart Raido Len Teiliem / Gil Gross KKSF

Today Len Teiliem  (the loyer) will be on 910 AM KKSF from 3:00 - 4:00 PM. He will answer all your legal questions. YeY
From 4 to 7 PM Gill Gross will be on YEY! 
I hope Gene Burns has a speedy recovery! 
If you are not in your car during those hours you can listen on your computer or iphone. 
http://www.iheart.com/

GO TO HELL CUMULUS MEDIA

Now I am hearing Gene Burns had a mild stroke on Thursday. Dam you Cumulus for the stress you put Gene Burns and the other former KGO hosts through.

Cumulus Media I will NEVER knowingly patronize anything you have to do with.

Gene Burns & Len Teiliem on KKSF

Starting tomorrow Gene Burns and Len Teiliem, former employees of KGO, will now be on KKSF 910 am radio.

Len Teiliem is a "Loyah" who will be answering legal questions  3 PM to 4 PM Monday - Friday. Len has a no nonsense approach. One day I turned on the radio to hear Mrs. F talking to the "loyah" about a car accident she had. Who knew, I sure didn't.

Gene Burns will be on from 4 Pm  to 7 PM. He will talk about news of the day or what ever is on his mind. The talk show extraordinaire will have his "Dining Around" show on
Saturdays 10 AM to 1:00 PM.

I am so HAPPY!!! I can't wait to hear them again! YEY!!!

Just say NO to KGO!!!

KKSF ROCKS! I mean TALKS!

What I was Thinking at Church Today

It is good to see familiar faces and some new ones, who is that sitting with the pastors wife?

The christmas trees still look pretty.

I like it when the worship leader plays acoustic guitar. Eddie Van Halen is the best guitar player in the world, I hope I get to go see Van Halen. 

I like this worship song, I think it is about dyeing to self. 

When is the music going to be over? 

Mrs G looks so cute today.

Matthew AGAIN. Haven't we been in Matthew for the last 8 months? 

Pastor is funny, he is really self revealing. 

Demon possessed boy, there is a movie with a demon posessed mom, I saw the advertisement last night. 

I do not ever see any cobwebs in this church, I look every week. There is a cobweb at home that I need to get.

Faith of a mustard seed, that is encouraging. Moving mountains, I bet there would be a big earthquake. 

Bla Bla Bla, I don't want to listen anymore. 

What am I going to make for dessert? Yes, sugar free banana pudding with bananas and vanilla wafers for dad, chocolate pudding for me and my gig a low.

Am I on the right path or is God saying recalculating.  

Can't everyday be a new year? A fresh start? Why do we have to wait until Jan 1? 

I need to call Shorty its her birthday today.

Pastor is going on and on. I can tell you have "gone over" I feel restless.  

Pastor has really grown over the years, he is real. He can't fake who he is. 

I think I will close my eyes. What if I snore during church? 

Better keep my eyes open. 

List the people I need to pray for.

I like this little church. 

Yey, time to go home.